How are Gaining Positive Energy

 So What

Positive environment surrounding persons, have an important role in the promotion and development of the positive energy of the individual, it is necessary for the individual to choose carefully those around it and dealing with them well, because the individual is often affected persons around him, and even to Aaatheron on positive energy, positive energy is generate determination and will of the individual to achieve its goals and objectives, and the need to focus on matters relating to internal matters of the unconscious feelings, and control them in a positive way.

There are many ways to raise the positive energy and these ways: 

1. Smile: As stated in the talk, he said, peace be upon him: (smiling at your brother is charity), they give and give love and affection.

2. Playing with children M: Because the lives of innocent and pure give positive shipments continuing, they are sending happiness and fun, despite the lament of them sometimes, but we miss them and we want to Mdaabthm and drawing a smile on their faces.

 3. Juvenile satisfaction of God and the ability, optimism and goodness, this sends a positive energy in the individual and brings good for him.

4. Sitting in the quiet places and get away from all May sub discomfort and distress. 

5. Purification of the heart and forgiveness This helps to enhance positive energy. 

6. Prostrate on the ground rid the body of negative energy, earthworks to pull shipments just as in the electrical wire that runs to pull lightning shipments of the land. 

7. Meditation in the picturesque nature, and go to the sea and sit on the beach, this gives me self-comfort, and liquidate the mind of all negative thoughts, and reinforces positive energy. 

8. Get rid of the thoughts and habits wrong or negative. 

9. Regular exercise and continuing this work to regenerate the body's energy, and get rid of the feeling of depression and anxiety, and the expulsion of negative thoughts. 

10. Encouraging self-love of life and the existence of hope in the individual, this works to promote positive energy.
 
11. Eating natural herbs: There are a lot of herbs that increase positive energy, such as rosemary, which helps to raise the morale of the individual. 

12. Drink enough water: It is recommended to drink water every day from 8-10 cups, which helps the feeling of vitality, and enhance the positive energy of the individual, and is essential for a healthy body.